.jpg)
Welcome to our Wellness Studio!
Please note that our studio is on the second floor, so all participants will need to be able to walk and climb stairs. Chairs are always available if you need to sit or take a break. We can’t wait to have you join us for a great experience!
Classes • Workshops • Events
Ease & Balance Yoga
with Mary Ellen
Monday Afternoons
4:00 - 5:00 PM
Register for Mon, May 12
Wednesday Mornings
10:00 - 11:00 AM
Register for Wed, May 14
Chairs, blocks, and straps are provided. All yoga poses are either seated or performed while standing next to a chair, so you don't need to bring a yoga mat.
Tai Chi for Better Balance:
A Six Week Workshop for 50+
with Lisa
Wednesday Afternoons
Starting May 21
4:00 - 5:00 PM
Pilates Beginner Mat Class
with Michelle
Monday Mornings
Starting in June
11:00 - 12:00 AM
Increase Your Movement with Joint Mobility Therapy
Read more about this therapy...
All office appointments are in Suite 1G on the first floor.
New Events & Classes Coming In 2025!
Beginner Mat Pilates
Core Fusion for Seniors
New Tai Chi Classes and Workshops
Breathing for Health
Discover the Power of Joint Mobility Therapy
And So Much More!
Location:
Our Wellness Studio is located on the second floor.
- If entering through the front entrance, take the stairs directly to the second floor.
- If entering from the parking lot, take the stairs to the right of the "Body Sculpting Boutique" to reach the first floor, then use the front entrance stairs to access the second floor.
Registration:
All participants must register for each event in advance. Space is limited, and walk-ins are not permitted unless noted in the event description. Registration information is used for confirmations, updates, and cancellations.
.jpg)
Benwell Natural Health is a division of
The Functional Medicine Project, LLC
FINANCIAL DISCLAIMER: Benwell Natural Health does not participate with insurance companies directly and will not bill any medical insurance company for treatments or services. Services provided by Benwell Natural Health may not be eligible for medical insurance reimbursement, and you will be responsible for seeking reimbursement. Full payment is due when services are provided and subject to change without notice.
MEDICAL DISCLAIMER: No therapy offered on this website is a substitute for medical care. If you experience signs or symptoms of injury, disease, or illness, you should seek the advice of a medical doctor.
THERAPIST DISCLAIMER: Benwell Natural Health does not perform any exercise therapy, massage therapy, yoga, or acupuncture and does not employ individuals or professionals to perform these services. All professionals are independent therapists, counselors, coaches, or instructors, and Benwell Natural Health does not supervise, direct, or control the independent therapists, counselors, coaches, or instructor's work in any manner.
