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Welcome to our Wellness Studio!
Please note that our studio is on the second floor, so all participants will need to be able to walk and climb stairs. Chairs are always available if you need to sit or take a break. We can’t wait to have you join us for a great experience!
Gentle Tai Chi
A Beginners Workshop For Everyone
with Lisa
Tuesdays | 5:30 PM
Lesson 2 - Register for the July 29 Class
Lesson 3 - Register for the August 5 Class
Lesson 4 - Register for the August 12 Class
Lesson 5 - Register for the August 19 Class
Lesson 6 - Register for the August 26 Class
Lesson 1 - Register for the September 2 Class
You are invited to begin the workshop with any lesson
Tai Chi Breathing
An Intro to Breathing and Movement
(Lesson 1 of the Workshop)
with Lisa
Saturday, July 26 | 3:00 PM
Tai Chi for Rehabilitation
A Private Six-Week Program
with Lisa
The Relief You’ve Been Searching For
Learn About the Benefits of Medical Massage
Friday, July 25 | 5:00 PM
Struggling with chronic pain, stiffness, or limited mobility? Discover a safe, non-invasive path to relief. Join us for an in-studio discussion to learn how Medical Massage Therapy can help relieve pain, support recovery, and improve your overall well-being.
Space is limited - reserve your seat today!
Led by an experienced professional, this event will explain how targeted Medical Massage techniques can alleviate discomfort, increase mobility, and facilitate long-term healing.
Don’t Miss This Critical Discussion:
- Why you won’t find Medical Massage at your local spa, and what that means for your recovery
- The surprising reason your Physical Therapist can’t offer this rehab
- How to take action now to avoid joint replacement surgery
Your health can’t wait. Let’s talk.
Only $1 to register!
Pilates Beginner Mat Class
with Michelle
Monday Mornings
11:00 - 12:00 AM
Increase Your Movement with Medical Massage
Read about Medical Massage
All office appointments are in Suite 1G on the first floor.
New Events & Classes Coming In 2025!
Core Fusion for Seniors
New Tai Chi Classes and Workshops
Breathing for Health
And So Much More!
Location:
Our Wellness Studio is located on the second floor.
- If entering through the front entrance, take the stairs directly to the second floor.
- If entering from the parking lot, take the stairs to the right of the "Body Sculpting Boutique" to reach the first floor, then use the front entrance stairs to access the second floor.
Registration:
All participants must register for each event in advance. Space is limited, and walk-ins are not permitted unless noted in the event description. Registration information is used for confirmations, updates, and cancellations.
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Benwell Natural Health is a division of
The Functional Medicine Project, LLC
FINANCIAL DISCLAIMER: Benwell Natural Health does not participate with insurance companies directly and will not bill any medical insurance company for treatments or services. Services provided by Benwell Natural Health may not be eligible for medical insurance reimbursement, and you will be responsible for seeking reimbursement. Full payment is due when services are provided and subject to change without notice.
MEDICAL DISCLAIMER: No therapy offered on this website is a substitute for medical care. If you experience signs or symptoms of injury, disease, or illness, you should seek the advice of a medical doctor.
THERAPIST DISCLAIMER: Benwell Natural Health does not perform any exercise therapy, massage therapy, yoga, or acupuncture and does not employ individuals or professionals to perform these services. All professionals are independent therapists, counselors, coaches, or instructors, and Benwell Natural Health does not supervise, direct, or control the independent therapists, counselors, coaches, or instructor's work in any manner.
