Alternative Medicine & Integrated Wellness Counseling

36 Midvale Road, Suite 1G, Mountain Lakes, NJ 07046

Rise And Flow on Sunday Mornings With Lynn

Vinyasa Flow Yoga
Select Sunday Mornings at 9:30
36 Midvale Road, Second Floor, Mountain Lakes, NJ.
There is a $25 cash fee at the door.

Limited space - Reserve your spot today!

Join our Workshop for Hip and Shoulder Mobility

Tai Chi Workshop
Every Thursday Afternoon at 1:30
36 Midvale Road, Second Floor, Mountain Lakes, NJ.
Rolling enrollment - start with any class! 
There is a $25 cash fee at the door.

Limited space - Reserve your spot today!

Hello! If you are visiting this site for the first time, Welcome!

Our Wellness Studio is now open, and classes are available. We are adding more classes and wellness workshops over the next few months, and we need your help to make Benwell Natural Health the best resource for health instruction and information. Let us know what you would like included in our class list. We would love to hear your ideas - contact us!

Benwell Natural Health is a division of
The Functional Medicine Project, LLC

Revised: April 2024

National Domestic Violence Hotline - If you or someone you know is experiencing domestic violence, contact the National Domestic Violence Hotline at 800-799-SAFE

National Suicide Prevention Lifeline - We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 800-273-8255