Benwell Natural Health

Alternative Medicine & Integrated Wellness Counseling

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Alternative Medicine & Integrated Wellness Counseling
36 Midvale Road, Mountain Lakes, NJ 07046

 


 

At Benwell, we are all dedicated
to keeping you moving! 

Are you recovering from an injury, managing ongoing aches and pains, or simply wanting to stay active and independent? We are here to help. With gentle tai chi, yoga, pilates, and joint therapy with our functional movement therapist, we focus on helping you move, build strength, and enjoy the life you love.

 

Services & Availability

Group Classes & Events

 

Our Services Include:

  • Joint Therapy: Holistic techniques that address joint and soft tissue function, reduce pain, and improve mobility.
  • Exercise Therapy: Tailored tai chi, yoga, and pilates routines that strengthen muscles and joints, improve flexibility, and prevent injury.
  • Post-Injury Recovery: Support and rehabilitation to get you moving and back to doing the activities you love.
  • Maintenance: Customized sessions with our functional movement therapist to help manage and reduce long-term discomfort.
  • Mobility Training: Exercises and techniques designed to improve your range of motion and daily function.

 

Why Choose Us?

  • Personalized Care: We create a treatment plan tailored to you, your body, and your needs.
  • Experienced Therapists: Our team has the expertise to help you achieve the best possible results.
  • Holistic Approach: We focus not on symptom relief but on long-term health and wellness.
  • Online Scheduling: Life can be busy, so we offer 24/7 access to online appointment scheduling and class registration.

 

Ready to Move More and Feel Better?

We would love to help you reach your health goals. Whether you are focused on relieving discomfort, recovering from an injury, or improving your mobility, we are here to guide you every step of the way.

 

Book your appointment or free consultation today and take the first step toward a more active, pain-free life!

Don't wait for discomfort to slow you down. 
Start your journey toward better mobility today!

 


Classes & Events

Register for classes and events and
see what is coming in the new year!

View and register for events here


Join our team at Benwell Natural Health!

Are you a passionate health and wellness practitioner? Do you love helping others live healthier lives? Benwell Natural Health is looking for talented professionals to use our wellness studio and share their expertise!

We’re looking for individuals who can offer classes and workshops on topics such as:

  • Physical Health & Exercise
  • Nutrition & Healthy Eating
  • Stress Management
  • Meditation & Mindfulness
  • And More!

If you’re dedicated to helping others live healthier, balanced lives, we want to hear from you! Together, we can make a meaningful difference in our community.

Contact us today at: benwellnaturalhealth@myabmp.com

Let’s work together to inspire wellness and make an impact!



Benwell Natural Health is a division of
The Functional Medicine Project, LLC


Revised: May 2025

 

Associated Bodywork & Massage Professionals
© Copyright 2025 Benwell Natural Health. All rights reserved.