Medical Massage & Active Mobility Therapy

Every day, we suffer physical strain. It could be from sitting at a desk for long hours, a demanding physical job or activity, or simply the natural effects of inactivity or aging. If you’ve been experiencing stiffness, muscle tightness, or limited range of motion, then Medical Massage - the base modality of Active Mobility Therapy, can help you regain freedom of movement and reduce pain. 

What is Medical Massage?

Unlike traditional massage - often a full-body treatment focused on relaxation - medical massage addresses your specific complaints and mobility issues. It is a targeted approach to mobilizing frozen joints and restricted connective tissue. It involves combining medical techniques that improve the range of motion and overall function of joints. It is often used to help manage chronic pain, improve mobility after injury, or rehabilitate musculoskeletal conditions such as frozen shoulder or sciatica. 

Regular medical massage appointments can help to reduce stiffness, improve circulation, and enhance joint function, contributing to better overall mobility and a reduction in pain or discomfort. This type of massage is recommended by healthcare professionals when there is a diagnosis of soft-tissue restriction and is often part of your physical therapy plan and chiropractic care. Click here to start your Active Mobility Therapy with a Medical Massage Exam.

What is Active Mobility Therapy?

For the most part, Active Mobility Therapy is Medical Massage, a comprehensive treatment approach beyond traditional massage. It combines manual therapy techniques with medical modalities such as ultrasound and vacuum mobilization to reach deep areas of muscle and connective tissue that are often the source of pain and restriction.

While manual therapy helps with surface-level tension and muscle tightness, combining ultrasound and vacuum mobilization allows for targeting deeper tissue layers, releasing stubborn areas of restriction that can hinder movement. This combination of therapies is perfect for addressing chronic pain, improving flexibility, and restoring function in areas where conventional methods may fall short.

Lisa is amazing! I strained my shoulder bad and could barely lift it. Less than 2 weeks later I'm almost pain free. Lisa is excellent at finding the source of the problem and knowing what to do. I'll be going to her for all my aches and pains. —David

Below, we’ll take you through what you can expect during your first appointment—a combination of hands-on therapy, advanced modalities, and a personalized treatment plan to enhance mobility and relieve discomfort.

Your First Appointment: What to Expect
When you book your first appointment, you will experience a well-rounded approach that addresses your specific mobility issues. Here’s a breakdown of your first appointment:

1. Consultation
   Your appointment will begin with a detailed consultation where we’ll discuss your medical history, lifestyle, and any specific areas of discomfort or restriction. This discussion allows us to understand the root causes of your movement limitations and develop a plan tailored to your needs.
2. Medical Massage Exam
   Next, we’ll conduct a medical massage exam to identify areas restricted by connective tissue, scar tissue, and contracted muscle tissue. These restrictions can lead to pain and limited movement. Using manual therapy techniques, we will start identifying, addressing, and releasing these areas to improve flexibility and ease discomfort.
3. Advanced Modalities
   Targeting the deeper layers of restriction, we incorporate ultrasound and vacuum mobilization. Ultrasound therapy uses high-frequency sound waves to penetrate deep into muscle and connective tissue, promoting healing and breaking down scar tissue. Vacuum mobilization, on the other hand, creates negative pressure that helps release tension in deep tissues, improve circulation, and restore mobility in tight, hard-to-reach areas.
4. Customized Therapy Plan
   After assessing your needs, we’ll create a personalized therapy plan that may include stretching exercises, mobility drills, and lifestyle advice. This plan provides both short-term relief and long-term mobility improvements.
5. Please note: Your first appointment may take up to 90 minutes to allow for a comprehensive evaluation and treatment.

A Special Offer Just for You!
For a limited time, your first appointment includes a complimentary Biofreeze Professional analgesic. This cooling gel will help alleviate soreness or muscle tension after your appointment so you can continue feeling your best throughout the day.

What to Bring & Wear
To get the most out of your therapy, please wear loose, comfortable clothing that allows easy movement. Wear or bring light clothing you can freely move in to help assess your range of motion and ensure the treatment is as effective as possible.

Why Choose Active Mobility Therapy?
Active Mobility Therapy offers more than just temporary relief. Combining medical massage, ultrasound, and vacuum mobilization provides a comprehensive treatment targeting surface-level and deeper tissue restrictions. Whether you’re recovering from an injury, dealing with chronic pain, or want to improve your flexibility and movement, Active Mobility Therapy can help you achieve lasting results and enhanced mobility.

I have been having hip and lower back issues and pain for many years. I had been to other massage, PT and accu puncture sessions and received no or little pain relief. I recently started working with Lisa at Benwell and have finally been able to receive some relief from the pain and sleep through the night!  —Sabrina

Ongoing Support
Once we’ve reached your mobility goals, we offer an affordable maintenance program to keep you moving at your best. This program ensures that you continue to benefit from ongoing care, keeping your body aligned and maintaining the flexibility and movement you’ve worked hard to achieve.

Are you ready to move with more freedom and less pain?
Book your first appointment today and take advantage of this limited-time offer. We can’t wait to help you experience the benefits of Active Mobility Therapy and start you on the path to a more mobile, pain-free life!

Increase Your Movement with Active Mobility Therapy
Book Your First Appointment Today!